Instructions

Smoothie:

• Fill 1 cup of Gourmet's smoothie mix and pour into your blender.
• Pour 1 cup of your preferred milk or water into your blender.
• Blend until it reaches your preferred consistency
• Transfer into a cup and enjoy

Smoothie Bowl

• Fill 1 cup of Gourmet's smoothie mix and pour into your blender.
• Pour 1/2 cup of your preferred milk or water into your blender.
• Blend until it reaches a thick consistency
• Transfer into bowl and add your favourite fruit toppings, almond butter & granola.

Tip: For added sweetness, add a squeeze of honey & 1tbsp of chia or flax seed for additional benefits into your blender.