Eating Local as much as possible is great for your body because we should eat what God created for us in the location we are at. Every environment/weather makes your body need certain nutrients.
Dates in Egypt are essential to Egyptians. The sugars in dates are just the right amount to help us withstand the heat and have the energy we need all day. Rich with potassium and magnesium, calcium and so much more. Desert dwellers have been depending on dates for centuries.
Enjoy this ancient delicacy in our smoothie mixed with chia and flax seeds, apple and banana for that complete meal to keep you energized all day long.