Nagel is one of the most favoured species in the Red Sea. It has a mild flavour, firm white flesh, and fine flakes, which make it perfect for any method of cooking. Just steam or cook on low heat, add some garlic, and top it off with some soy sauce for a deliciously easy seafood dish. Why Fish Cart? Their wild caught fish are extracted from their natural habitats; therefore, they contain double the nutritional values and half the calories of their farm raised counterparts.